Ages 5-15

Grid Iron Flag Football

Grid Iron Flag Football has developed the nation’s premiere NFL flag football experience providing Real Kick Offs, Real Punts, Certified Coaches and we wrap these around a well organized, family oriented program as an NFL Flag Football member.

Grid Iron is our flagship youth sports program and is designed to teach kids the right way to play, with rules that resemble High School Football. Ask your commissioner about the Grid Iron differences, and why it’s the best experience for your player and family.

One Cup Soccer
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One Cup Soccer

ONE Cup Soccer is a youth sports program designed to get young players involved in healthy activity AND for those older players that want a club level soccer experience without the time and financial commitment of soccer clubs.

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Full Court Legends
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Full Court Legends

Full Court Legends is a basketball program that is designed to replicate high school basketball with appropriately sized balls and goals. Young players should always use the right sized sports equipment to reinforce good mechanics and fundamentals.

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Volley Up
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Volley Up

VolleyUP is a program designed specifically for those that want a club level volleyball experience without the time and financial commitment of volleyball clubs. VolleyUP is designed for players of all ages to be a competitive fun program.

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Field Day Baseball
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Field Day Baseball

Field Day Baseball is a youth baseball program designed for boys and girls of all ages. T-Ball for the younger players that are learning the basics, youth baseball for those seeking a competitive fun atmosphere, and of course softball for our girl student athletes.

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Cheerleading
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Cheerleading

Grid Iron Girls Cheer has developed a unique cheer program providing Certified Coaches and a youth league experience just like when we were kids and we wrap these around a well organized, family oriented program.

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One Sports Nation prides itself on its brand partnerships with Major League organizations, just one of the things that makes the One Sports difference. If you would like to learn more, feel free to contact us today.